Premium White Garri (Per Kg)

Origin:White Garri is a popular staple food in West Africa, particularly in Nigeria. It is made from cassava, a root vegetable that is peeled, grated, fermented, and then fried. Garri can be eaten as a snack by putting it in cold water with sugar and groundnuts, or as a meal by making it into a dough-like consistency known as “eba” to be eaten with soup. Other Names: Yoruba: Garri funfun Igbo: Garri ọcha Hausa: Garin fari Swahili: Unga wa mihogoHealth Benefits:Rich in carbohydrates, providing a quick source of energy. Contains dietary fiber, which aids in digestion. Gluten-free, making it suitable for people with gluten intolerance. Nutritional Information (per 100g): Calories: 357 kcal Carbohydrates: 84 g Protein: 1 g Fat: 0.2 gFun Fact: Did you Know?Garri is often considered a “life-saver” due to its affordability and versatility.Uses:Mainly used to make eba, which can be consumed with various soups. Can be put in cold water with sugar and milk as a quick snack or breakfast.Recipes & Videos: International Recipe: How to Make Eba Video: How to Make Eba Local Recipe: Garri and Okra Soup Video: Nigerian Garri and Okra Soup RecipeBest Storage Method: Store in a cool, dry place in an airtight container. Ensure it is kept away from moisture to prevent mold growth. Shelf Life: 6-12 months in a dry environment.