Millet /Baba pap (Per Pack)

Origin: Millet and guinea corn pap, also known as “ogi” or “akamu,” is a traditional fermented cereal pudding made from millet and guinea corn. It is popular in West Africa. Millet and guinea corn are drought-resistant crops, making them a reliable food source in arid regions.Other Names: Yoruba: Ogi elewe Igbo: Akam oka Hausa: Koko da dawaHealth Benefits: Rich in carbohydrates, providing energy. High in fiber, which aids in digestion. Contains essential minerals like iron and magnesium, beneficial for overall health.Nutritional Information (per 100g): Calories: 90 kcal Carbohydrates: 20 g Protein: 2 g Fat: 0.3 g Fun Fact: Did you Know? This pap is a traditional breakfast food and is often given to convalescents due to its easy digestibility.Uses: Typically consumed as a breakfast porridge. Can be flavored with milk, sugar, or honey and served with akara (bean cakes) or moin moin (steamed bean pudding).Recipes & Videos: International Recipe: How to Make Millet Pap Video: How to Make Millet Pap Local Recipe: Nigerian Millet and Guinea Corn Pap Recipe Video: Nigerian Millet and Guinea Corn Pap Recipe Best Storage Method: Store dried millet and guinea corn pap in airtight containers in a cool, dry place. Store prepared pap in the refrigerator.Shelf Life: Dry: 6-12 months. Wet: 3-4 days in the fridge, up to 3 months in the freezer.